Happily, there is one sure-fire exercise you can use to answer those niggling questions AND kick your motivational mojo back into gear every single time.
To fix a motivational slump you need to find – or remember – your purpose: your internal motivations to study, your reasons “why”.
The answers are probably not immediately obvious – and that’s OK! In fact, if they aren’t then this exercise will be even more important for your motivation.
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Grab that pencil and paper, find a comfy seat, browse our list of suggestions, and spend 5-10 minutes identifying and writing down the reasons “why” that resonate with you.
This is an exercise that will work wonders for your motivation whichever stage of your academic journey you’re at – high school, college, university, research, or studying for a different qualification.
And you don’t have to get it right first time – as your academic journey progresses, you’re sure to find more reasons “why” to add to your list! Think of it as a continual project you can return to every time you need a motivational boost.
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In fact, finding your internal purpose for studying is one of the most effective motivational kites you can have, AND the first step in consistently improving your study motivation.
What’s more, the motivation to succeed is often stronger when you have a clear idea about the next steps you want to take in life – so knowing your reasons for studying is a solid foundation for setting yourself meaningful study goals!
There’s nothing quite like the rush of pride and relief when you reach your goals or achieve the grades you want. Particularly if they’re top grades.
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If you like to please your parents and teachers, this might ring a bell, especially if you don’t want to let them down.
Alternatively, perhaps you want to be praised as someone intelligent and smart: and need to study for the grades and qualifications that will help you achieve that goal.
Many of us have a competitive spirit that drives a desire to be the best – in our class, our year, our field…
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What’s more, knowing that you’re developing good habits and continually learning new skills can create a strong sense of who you are and who you want to be.
If so, working towards the fulfilment of that dream is often one of the strongest and most reliable motivations to study you can have.
So achieving the right grades throughout your academic journey is important – to meet the course requirements, or to be awarded scholarships or research grants.
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Why? Because academic success can open an awful lot of doors, and make it considerably easier to get where you want to be. Sounds like a great benefit of getting down to studying today!
As many career paths require the right choices and courses in school and beyond, having a clear ambition for your career is an important part of knowing why you’re studying!
It might not be part of your plan yet, but long-term goals about your future lifestyle (and that of your potential family) are definitely worth considering!
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Alternatively, you might hope to one day make innovations and inventions that better human society – to become a valuable specialist in your field in your country, even globally!
The desire to prove yourself, and stand up to the doubters from your past, can be a strong motivator to succeed in your academic career!
For many students, their motivation to study comes from the desire to help people, make an impact, and leave a mark – whether in their chosen field, or upon the people they want to work with.
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Knowing that you’re using your brain and expanding your knowledge can be hugely satisfying (and as an added bonus, staves off boredom!).
If you’re lucky you love a subject that you study. Having the opportunity to enjoy the process of learning or researching in that field is highly motivating.
Even better, studying now will help you to achieve the grades you need to pursue your passion as a career. So keep on studying, and reap the benefits!
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Continually learning and accumulating knowledge isn’t only satisfying and fun – it can also build your confidence and strength as a person, fill your curiosity about the world, and help you to develop important life skills.
Learning about our cultures and societies, our histories, and the Earth itself, will help you better understand your place in it, and even develop a better sense of self and where you want to go.
So let’s have a quick overview of some of the benefits – to your life and your motivation – that studying can have:
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Add a second column to your piece of paper, and jot down the benefits of studying that align with your reasons “why”.
Trust me: get this right, and your motivation to study will SOAR. Remember, knowing your reasons “why” is a really reliable motivational kite that you can rely on over, and over again. So return to your lists every time your motivation dips!
And if you’re looking for more exercises, tips and strategies to help you develop consistent study motivation and killer study habits, make sure to sign up for the Exam Study Expert newsletter below, and claim your awesome free gift!There aren’t too many people who don’t want to have more success. As we’re beings programmed for growth, we’ll always have a desire to have more in our lives.
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The challenge we face is, quite often, we may lack the confidence or self-belief that we can achieve the success we want. Also, if we’ve already achieved some level of success, we question whether we can have even more success in the future.
There have been times when I’ve failed to meet my expectations or didn’t do as well as I could and rather than look for the lessons from the experience, I often beat myself up about it. That usually affected my level of enthusiasm and made me question whether I was on the right path or not.
The key is to take what we need from all our experiences, good, bad or indifferent, and continue to move towards the success we want to have. It’s about having that belief or knowing we can create whatever success we want. The question is,
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The idea that I could become a best-selling author seemed ridiculous before I started the journey of writing and publishing books. The only experience I had writing anything of significance was my final report for a major project in my final year of university studies. Even then, that was a very technical report for an engineering course, and had no relevance to the books I wanted to write.
, to someone who had editing experience and had offered to provide feedback, I was absolutely petrified. The thought of someone potentially criticising my writing made me so nervous that I dreaded reading the feedback they provided a few days later.
Thankfully, the feedback was mostly positive and encouraging, and I was provided with ways to make what I had written even better. That experience confirmed that I could write books, which has led me to writing more books.
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As I reflect on the experience of writing my first book, it made me realise we all need assurance and words of encouragement we’re good enough to follow our dreams or achieve the success we want to.
Think back to an experience which didn’t work out as you would have liked. As you remember that experience, here are seven reasons why that experience shouldn’t define what level of success you can achieve in the future. The truth is, we’re all successful and we’re good enough to have even greater success.
No matter what has happened in our lives to date, we can create the level of success we want. The key is being clear on what success means to us and what we’re willing to do to be more successful. If we’re willing to buy into the reasons mentioned above, we’ll set ourselves for more success in the future.
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Action Step: For any recent experience that didn’t work out as well as you would have liked, evaluate what you learned from the experience and how it will set you up to be more successful in the future by adopting the reasons listed above.Running a small business is an arduous task whichever way you look at it. Competition is tough, margins are thin, and red tape is taxing. On top of all, loyal customers are hard to find and even harder to keep.
To stay in the race, it’s critical to take the right management approach and avoid the seven deadly sins small businesses tend to commit. Let’s dive into the most common mistakes and the effective ways to avoid them.
A business plan is what helps set your short- and long-term goals and track your progress. A business plan is the first 15 % of the business development, and it will ensure that the last 85 % will go smoothly.
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Less than a third of small business startups have a business plan, and its lack or inefficiency is identified as one of the top three reasons for failure.
A strategic and realistic business plan is the written roadmap that
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