Life is at random motion. There is no stopping and no looking back once you get riding. But there is a remarkably enormous difference between living life and struggling to live a life. If we want to live our lives we have to build on our strengths and not get crushed by our weaknesses. We have to prepare ourselves in such a manner that there ain’t nobody who can point out the flaws in our strengths. There is only one true quote for your life:
But there lies something within you which constantly reminds you of what to do, to live your life. There is something within you which wants to live this life. There is something in you that says I am going to find a way. There is something within you which pushes you to stand back up, on your feet, after a massive failure. Unleash that “Something”. Let it decide your destiny and be the beacon light to your path of success.
You are surrounded by human beings who may or may not know you. There is a mixture of good and bad in every aspect of living beings in this world. What you need to do is to eliminate the bad part from your life. There are people who will pull you down and make you sit back from the place you started. Or people who will negatively affect your success. These are the people who are suffering from possibility blindness. They don’t understand the potential inside you. But you do! You know that there is the zeal in you that could face any hurdle and drive you to the finish line. All you need to do is detoxify your life and have faith in yourself.
Reasons You Should Be Doing Dips
You have billion dollar ideas within you. You are born to live a legacy. Don’t let the others contaminate your judgement. Don’t be afraid to close your eyes and dream but then open your eyes and see. For many, the distance between the reality and their dreams is intimidating, and they get stuck. For many, the path to success is too challenging to be covered. For many, the ultimate goal turns out to be a distant dream. It is not easy. It requires persistence and hard work, patience and encouragement. You cannot achieve success without failure. But the failure retains the capability to teach you the lesson which the success could not.
You are the captain of your own ship. You must know where to take it and which path to follow. Always remember these three things to help you reach the goal:
1. Never be afraid to make a decision. Be decisive. Be fearless. 2. Keep reminding yourself about the power residing within you. Feel that power and believe in that power. 3. Lastly, remember this that you can’t stop. Once you stepped onto the road to success there is no return path. Either you keep moving forward or you jump into the infinity of nothingness.
Emotional Distress: Definition, Causes, And Tips To Cope
If you felt motivated by the writing please recommend it by hitting the small love button. Share it with your friends who need to unleash their inner potential. Help me reach out to the others through my writing.When I speak of trauma, I don’t always mean extreme situations such as natural disasters, instances of abuse, rape, murder, and accidents.
While traumatic experiences often are severe and horrific, they can also be seemingly “mundane” experiences such as losing a job, daily stress, divorcing, and moving somewhere foreign.
Trauma also can, and often does, come as a result of the spiritual awakening process in which our entire self-concept begins to crumble and we’re thrown into the abyss of an existential crisis.
Steve Jobs Quotes To Help You Unleash Your Inner Genius
Trauma is unique for each person. While we might find changing jobs just another daily task, another person may find the switch highly distressing. We should be very careful about judging other people when it comes to trauma. Every person is different and possesses different levels of sensitivity.
The danger with coming to terms with the fact that you have been traumatized is the tendency to adopt the role of a victim – also known as a victim mentality.
If you have read this list and discovered that you’re going through a traumatic experience, I want to invite you to notice the tendency to start attaching to the idea that you’re a victim. While it’s important that we come to terms with our trauma, it is very harmful, disempowering, and addictive to start thinking of yourself as a victim who is at the mercy of others/life. It’s much more empowering to see yourself as a survivor/warrior, than a victim.
Ways To Access Your Inner Strength During Traumatic Times ⋆ Lonerwolf
But here’s the liberating truth: power comes from within. Whatever goes on outside of you is nothing compared to the courage, clarity, and compassion that already lies within your Soul.
Learning how to tap into your inner strength – the power of your inner wolf – is really about developing self-compassion. When you’re able to access this self-compassion, you will discover that nothing can truly harm you, because nothing can take away the untouchable divine strength of your inner Self. And when you realize that nothing can truly hurt you at your core, you will feel empowered and able to deal with anything that comes your way.
Like most people, I have gone through traumatic experiences such as emotional abuse, having a drug-addicted mother, going through a spiritual awakening process, dealing with mentally ill family members, feeling like I’m going crazy myself, among many other things.
I Hate Myself': 8 Ways To Combat Self Hatred
Two of the most powerful and life-changing tools I discovered during these dark times were self-love and thought inquiry. Learning to take care of myself with loving kindness and discovering that believing thoughts actually create suffering freed me from a lot of anger, fear, and shame.
Notice the tendency for the inner critic to start judging you for “not having it all together” or for “being weak.” Counteract any critical thought with compassionate and encouraging words. For example, you might say to yourself, “It’s OK to feel this way, ” “I’m doing the best I can, ” “I love you no matter what, ” or “I’m here for you.” How would you speak to a child who has experienced what you have gone through? If it helps, address your kindness to your inner child. Treat yourself with love and compassion. (If you need more help learning how to be self-nurturing, explore these inner child healing exercises in our Inner Child Journal or try some of our step-by-step guided Self-Love Journal.)
One of the greatest causes of long-term suffering is the repression of our emotions. While it’s not always possible to feel our emotions after a traumatic circumstance, it is vital
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Tips To Develop Your Inner Strength And Power
To re-experience anything that we have shut away inside. Whatever we repress or suppress tends to have a way of building up within us like volcanic lava. At some point, we need to let it all out, and this will either happen consciously and intentionally – or as a catastrophic unconscious reaction to something that triggers us (just like a volcanic eruption).
In order to “feel it to heal it” you need to find a healthy form of catharsis. For instance, you might seek out a therapist to speak with, practice journaling, explore art therapy or even delve into more traditional forms of catharsis such as crying, screaming or physical workout (such as punching).
During traumatic circumstances, our minds tend to race and our breathing becomes shallow. The more shallow our breathing becomes, the more anxiety we feel, and the more our minds go crazy –and vice versa. To break this loop, breathe slowly, softly, and deeply into your stomach. Deep breathing exercises stimulate the vagus nerve in the body which sends signals to the brain to calm down. If you’re struggling to breathe deeply, try noticing your in-breath and out-breath. Mindfully focus on the sensations in your body and what it feels like to be scared. If you can, try to become curious about what is happening in your mind and body. If you’re feeling extremely wired-up, find one part of your body that feels relaxed and grounded (that could be your big toe, your ear lobe, your hands, your shins – anything). Focus on this part of your body and feel the anxious energy dissipate within you. Breathing deeply and paying mindful attention helps to create more space inside of you to calm down and become balanced again.
Emotional Resilience Unleash Your Inner Strength
Working, moving, and speaking quickly tends to add to the stress we feel during painful circumstances. Allow yourself to slow down and reduce the tempo. Give yourself the space to process what is happening. Notice your addiction to working quickly and how it tends to cause the mind to get lost in thoughts of the past and future. Do one thing at a time, and ignore people who try to pressure you. Your health and mental wellbeing are paramount. The world won’t end if you slow down, but it will feel better to inhabit.
When we believe our thoughts, we suffer. But here’s the thing: your thoughts don’t actually mean anything
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